Keto diet has become quite popular all over the globe. A diet, very low in carbs, moderate in protein and high in fats; it works quite effectively if done right. The basic principle of a keto diet is to reduce the intake of carb so that your body relies on fat as the main energy resource rather than glucose. For a comprehensive Keto Diet Plan In Delhi, Shreya Katyal has built an unparalleled reputation. Diets & More has become a platform for people looking to improve their health and fitness by tweaking their eating habits. You can also opt for an Online 30 Day Ketogenic Diet Plan and move further as progress becomes visible. With Diets & More, you can receive online diet consultations with the best dietitians in Delhi.
Our Keto Diet Plan Involves:
- As it is highly calculative diet plan with divided sources of energy, we determine your nutritional needs before creating a chart
- Your metabolism and body type has a huge impact on the final chart
- Preferences and favourites are also taken into account in this diet plan
- Eggs, Poultry, Meat and Fatty Fish is common in most of the plans
Call For The Best Ketogenic Diet Program In India!
If you want a Keto Diet Plan By Nutritionist, our highly respected Dietitian For Keto Diet Plan might be the best option for you. Give us a call to know more about our services.
A Few Important Things About Keto Diet Plan
What Is Ketogenic Diet?
It is a low-carb and high-fat diet that causes the body to produce and release ketones into the bloodstream. It effectively improves your eating healthy and lifestyle and fuels your body with the right amount of calories and protein that can help you deal with several health disorders.
Is the Ketogenic Diet Healthy?
If you follow it ideally as advised, it can do wonders. However, the result and time it will take to show the result can vary depending on individual body type. Do not experiment on your own. Take a professional Personalized Keto Diet Plan according to your body requirements. Dietitians provide customized and evidence-based advice to help clients achieve their health and wellness goals.
How We Will Help?
We analyze and understand your lifestyle and chalk out the Keto Diet Chart accordingly so it can meet all your needs. We do weekly follow-ups to track your health and make necessary amendments.
What To Expect?
You can expect to lose a healthy weight within a month or so. However, the results can vary based on your body type and health conditions.
Tips To Follow For Keto Diet Success:
- Moderate your protein intake for an active and healthy lifestyle.
- Consume only Keto Foods and ingredients as recommended by your diet coach.
- Collaborate with other Keto Dieters if possible to boost your morale for better.
- Make sure you follow the diet plan provided by your dietitian to get expected results.
- Be very patient because it’s not a magic and will not show results over a night.
To get Keto Diet Plan Online, send your enquiry via WhatsApp or call on the given numbers.