Diet For Pregnancy & Lactation

Diet For Pregnancy And Lactation- For A Glowing Mother And A Healthy Baby

Everyone has a piece of advice for the mother-to-be. See a pregnant woman and tips on what to eat come pouring in from the old ladies to experienced mothers. In a country where myths and tradition abound, it is sometimes impossible to tell what is actually beneficial to the pregnant woman or a lactating mother. Diets & More is a platform for online diet consultation & we are the Best Dietitian In Delhi also provide top services in Delhi, India. It is run by qualified and experienced dietitians who provide customized and evidence-based advice to help clients achieve their health and wellness goals.

Happy Precious Period

The Dieticians at Diets & More have taken into consideration both ancient knowledge and modern science to come up with the perfect Diet Plan For Pregnancy And Lactation.

Basic Diet Plan For Pregnancy And Lactation

  • A woman needs extra calories during this period to help her body grow a healthy baby. There is no need for her to stuff herself with food. All she need to do increase the consumption of calorie rich food.
  • Another substance required in abundance is calcium. This helps the baby’s bones and curbs bone loss in the mother. Increase its intake too.
  • Keep your body hydrated with plenty of fluid intake. But no binging on caffeine related products.
  • Omega fatty acids also help in the baby’s growth and the mother health.
  • Do not binge eat and put on unnecessary weight. Follow a diet plan for optimum nutrition level without the additional weight.
  • Keeping these basics in mind, we at Diets & More ensure that our Diet Plan for Pregnancy and Lactation is customised keeping every special mother-to be and mother in mind.
  • Post Partum/ Lactating diets focus on the nutrition aspect of mother and baby, telling the right foods to be taken that will give you right energy stores while also ensuring that the mother isn't gaining further weight.

Celebrate Your Motherhood With A Healthy Diet For Pregnancy & Lactation

Whether you are a mom-to-be or a new mother, every bite you take counts, as it can impact the health and growth of your little one. Being a Dietician, my focus is to guide my clients to a healthy diet for a healthy pregnancy. You can also take Online Diet Consultation from us. Here’s how taking professional consultation can make a difference.

  • Help you eat mindfully.
  • Promote a healthy lifestyle.
  • More food choices and tastes.
  • Balance your nutritional intake.
  • Prevent possible complications.
  • Simple and easily adaptable diet plans.
  • Keep a tab on you and your baby’s health.

A Personalized Diet Plan For Pregnancy & Lactation can improve its effectiveness and help you obtain promising outcomes. Being a mom-to-be or a new mom, you need a balance of protein, vitamin A & C, calcium and phosphorous and other nutrients in your diet for a healthy motherhood experience. So, take the consultation today.

Importance Of Binging On A Balanced Diet During Pregnancy & Lactation:

Being a mother is no less than a blessing and when you are in this phase, you’ll get to experience so many changes in your body and dietary habits. You must have heard everyone giving you tips to eat this or that, but do you know why is it important? Here’s the answer below:

  • A nutritious diet will help your baby get all the benefits and ensure their proper growth and development.
  • Also, during pregnancy and lactation, you’ll need more energy because you have the responsibility of two that can only be achieved through the right diet.
  • What you eat goes directly to your baby during pregnancy and even during lactations. To improve the quality of milk during lactation and to transfer only healthy nutrients to them, you should eat healthy.


Now if you are looking for Online Diet For Pregnancy & Lactation, WhatsApp your query now. I’ll be more than happy to help.

Dt. Shreya Katyal is the name behind Diets & More. She is the name that has won hearts of people who were struggling hard to get their healthier version. With very simple lifestyle modifications, it is possible to get a healthy version of you. All you need to do is follow Diet For Pregnancy & Lactation. The Diet For Pregnancy & Lactation is curated to meet the physical requirements of the human body. Hence, we are counted upon as one of the trusted provider of Diet For Pregnancy & Lactation in Delhi.

Her in-depth knowledge and experience has made Diets & More highly popular in Delhi. Individuals with certain health issues can overcome with very few lifestyle changes and adopting certain diet. The specialization includes Diet For Pregnancy & Lactation, which can be customized according to the requirements of the individual health status and age, FaridabadQuebec CityThunder Bay.

Look no further if you are looking for Diet For Pregnancy & Lactation in Delhi. The dietitian understands the fact that people love food and it is very hard to stay away from some of the favorites. Being a professional, the Diet For Pregnancy & Lactation is designed accordingly so that the individual does not find it boring, monotonous or hard to adopt. Various healthy and easy cooking recipes are also shared that help in meeting the desired goals of individuals.

Fill in the form to book an appointment with us. Our team will get your details and your requirement. Thereafter, you will be directly contacted by the dietitian for Diet For Pregnancy & Lactation. Certain changes in the Diet For Pregnancy & Lactation will be made to make it personalized and easy to adopt in daily lifestyle. At a very nominal consultation fee you can get yourself a customized Diet For Pregnancy & Lactation to help yourself healthy and active. Moreover, do not forget to share your success story with us, South ExMoosoneeDistrict Centre.

  • Give A Brief About Diets & More?
    Diets & More is a platform where your search for the best Dietitian ends. Shreya Katyal is your friend and the Best Dietitian in Delhi that takes you into a healthy world. I aim to modify you towards the healthier version of 'U'. I believe life is meant to enjoy to the fullest without any ailment, and all this can achieve through good eating habits. I always focus on making your life easy and happy. I personalize your diet plan for a Diet For Pregnancy & Lactation without cutting down on your favorite food. So get in touch now.
  • How Will I Get My Diet For Pregnancy & Lactation Diet Plans?
    For personalized Diet For Pregnancy & Lactation Diet Plan, you need not go here and there. I am a call away from you. Give me a call to me or Whatsapp me now. I will personalize the Diet Plan for Diet For Pregnancy & Lactation according to your body's needs. So feel free to share your problem, and I promise to provide the best Diet Plan for Diet For Pregnancy & Lactation in the town.
  • Is There Any Side Effect Of The Diet For Pregnancy & Lactation Diet Plan?
    The Diet For Pregnancy & Lactation Diet Plans I offer are 100% safe for you. I don’t suggest any supplements in my diet plan. I plan the diet after studying the issue and about your body. I give you a natural and healthy Diet Plan For Diet For Pregnancy & Lactation so that it is not harmful and don’t cause any side effect on your body. So leave the worry aside and get the Customized Diet For Pregnancy & Lactation Diet Plan from me now.
  • How Much Does Dietician Shreya Katyal Charge?
    Dt. Shreya Katyal is a renowned Dietician In Delhi. She expertly blends modern scientific methods and technological advancements with traditional home remedies, naturopathy, and Ayurvedic principles to formulate personalized healthcare plans. And, she offers affordable consultation fees, making her services accessible to everyone.
  • How Effective Are Your Diet Plans For Diet For Pregnancy & Lactation?
    There is no exact figure in what time duration you get the desired results. It depends on your body and how effectively it reacts to the Diet Plan For Diet For Pregnancy & Lactation. It depends on the factor, how seriously you follow the given diet plan, and exercise also plays a vital role in transforming you and providing you the desired results.