Best Dietitian In Quebec City | Nutritionist In Quebec City | Online Diet Consultation
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Best Dietitian In Quebec City

Diets & More, under the guidance of Dt. Shreya Katyal, aims at Lifestyle Modification to motivate you towards a Healthier Version of 'U'.

If you are searching the Dietitian In Quebec City for online consultation, Shreya Katyal is the one you can contact at Diets & More. Her experience and knowledge have helped a number of patients to adopt a healthy life. All her diet plans are easy to adopt and will give you results in no time. She is undoubtedly the best and experienced Nutritionist In Quebec City.


No matter you want a Diet Plan for Weight Loss or Customized Diet Chart for Weight Loss/Weight Gain, Thyroid, PCOS, Pregnancy, Hypertension, and Menopause in Quebec City, she is right here to serve the same. Her Online Diet Consultation is best because it’ll help you live a healthy life without sacrificing your taste. Her diet plans include everything that takes care of your health while keeping your taste buds satisfied.


Visit the website or WhatsApp your query to get a Diet Plan for Diabetes in Quebec City. She is available for providing round-the-clock-support to her patients. Contact now.



Be The Best Version Of You

Customized Diet Plans
  • Tell Us Details About The Programs You Offer.

    As per the services mentioned on website, what ever the service you require, you will be given a consultation for the same in which details about your routine and lifestyle will be taken and accordingly, your personalized diet plan will be made. Your likes and preferences, routine and lifestyle will be kept in mind while preparing your diet chart. Weekly follow ups will be taken, where your weight progress and difficulties, if any, will be discussed.

  • What Type Of Foods Do You Give In The Diet Plans?

    I believe that all foods are good foods, and moderation is the key to success. So, I believe in giving everything in your diet as where there is Craving, it will always lead to Cheating. And by everything, I mean practically everything….

  • How Much Weight Can I Expect To Lose In A Month?

    This varies significantly from person to person. The average weight loss that I would say is minimum 4 kgs in a month and maximum has gone upto 7 kgs in a month. The results may vary depending on factors such as how effectively you follow the diet, if there is any physical activity or no in your routine, is there any medical condition attached or no. Besides the weight loss, every body has its own tendencies. One may reduce more in inches than in kgs or vice versa, depending on body's tendency.

“ How much water is needed to save you from dehydration! “

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The Thyroid is a gland found in the throat of a human body. It secrets the thyroid hormones which effect the metabolic rate in the body.

Polycystic Ovary Disease Or PCOD and Polycystic Ovary Syndrome or PCOS are the most common hormonal disorder

High blood pressure, or commonly called Hypertension, refers to the pressure of blood against the body’s arteries.

Everyone has a piece of advice for the mother-to-be. See a pregnant woman and tips on what to eat come pouring in from the old ladies to experienced mothers.

Menopause is the time in most women's lives when menstrual periods stop permanently, and they are no longer able to bear children.

As individual ages, many changes are seen in the human body. These can be a direct consequence of the changes in our dietary lifestyle.

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