Best Dietitian in Delhi, Online Diet Consultation, Diet Clinic for Weight Loss India
  • Time
  • 10:00am to 6:00pm
  • Email
  • shreya@dietsandmore.co.in

About Us

Welcome to Diets & More

Diets & More, under the guidance of Dt. Shreya Katyal, aims at Lifestyle Modification to motivate you towards a Healthier Version of 'U'.
Dt. Shreya Katyal
At Diets & More, my idea is not just to help you lose weight, but also to put you in a better health status than you were in previously. And this is done entirely though Food and Nutrition, besides constant guidance and counseling by me. For me, all food is Good Food and what makes a food good or bad is either the cooking technique or the time of eating. I strongly believe that-" To Eat is a Necessity but to Eat Intelligently is an Art" and you can learn this art of Intelligent Eating at Diets & More.
My idea about a healthy diet is one that includes everything you like, because that is how one can retain the weight lost and also enjoy the weight loss journey.
I do not believe in giving Maintenance Plans as a Lifestyle does not need to be planned and is something that comes to us comfortably.
The diets that are made are customized to specific needs, routine and lifestyle of the individual as each individual requirement is different. Besides the diet charts, I also keep motivating you where ever you get demoralized, and guide you on the healthier and happier track. So, be the Best and Healthiest Version of yourself at Diets & More.
  • Tell Us Details About The Programs You Offer.

    As per the services mentioned on website, what ever the service you require, you will be given a consultation for the same in which details about your routine and lifestyle will be taken and accordingly, your personalized diet plan will be made. Your likes and preferences, routine and lifestyle will be kept in mind while preparing your diet chart. Weekly follow ups will be taken, where your weight progress and difficulties, if any, will be discussed.

  • What Type Of Foods Do You Give In The Diet Plans?

    I believe that all foods are good foods, and moderation is the key to success. So, I believe in giving everything in your diet as where there is Craving, it will always lead to Cheating. And by everything, I mean practically everything….

  • How Much Weight Can I Expect To Lose In A Month?

    This varies significantly from person to person. The average weight loss that I would say is minimum 4 kgs in a month and maximum has gone upto 7 kgs in a month. The results may vary depending on factors such as how effectively you follow the diet, if there is any physical activity or no in your routine, is there any medical condition attached or no. Besides the weight loss, every body has its own tendencies. One may reduce more in inches than in kgs or vice versa, depending on body's tendency.

“ How much water is needed to save you from dehydration! “

Dt. Shreya Katyal is counted among the top-rated dietitian in Delhi NCR. She is one of the certified dietitian, who have become the epitome of the diet industry in a very short span of time. Over the stretch of time, she has carved her huge clientele in the market. Following her tailored diet plan, you can live happy and healthy life. She is also counted in top 10 Nutritionist in Delhi NCR, you can view at : Read More