Best Dietitian in Delhi, Online Diet Consultation, Diet Clinic for Weight Loss India
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Welcome to Diets & More

Diets & More, under the guidance of Dt. Shreya Katyal, aims at Lifestyle Modification to motivate you towards a Healthier Version of 'U'.
At Diets & More, my idea is not just to help you lose weight, but also to put you in a better health status than you were in previously. And this is done entirely though Food and Nutrition, besides constant guidance and counseling by me. For me, all food is Good Food and what makes a food good or bad is either the cooking technique or the time of eating. I strongly believe that-" To Eat is a Necessity but to Eat Intelligently is an Art" and you can learn this art of Intelligent Eating at Diets & More.
My idea about a healthy diet is one that includes everything you like, because that is how one can retain the weight lost and also enjoy the weight loss journey.
I do not believe in giving Maintenance Plans as a Lifestyle does not need to be planned and is something that comes to us comfortably.
The diets that are made are customized to specific needs, routine and lifestyle of the individual as each individual requirement is different. Besides the diet charts, I also keep motivating you where ever you get demoralized, and guide you on the healthier and happier track. So, be the Best and Healthiest Version of yourself at Diets & More.

Be The Best Version Of You

Customized Diet Plans

Healthy Diet A Few Steps Away

Visit my Diet Clinic to meet face-to-face and get customized diet plan accordingly.
  • What is Diet or a Nutritious Diet ?

    If you are fed up of trying a number of gym exercises, but getting no results at all, so, you should visit a dietitian. They’ll provide you a customized diet that works for your body and health as well.

  • What All Would I Have To Eat Or Leave Eating?.

    It’s no more than just a misconception that you need to ditch all your favorite foods to be on a diet, but the truth is that you can have anything you want, but in a healthy quantity.

  • Does Dieting Actually Work?

    Yes, it works, if you opt it properly and follow the diet plans as given by the dietitian to you. To see the positive results, you should stay stick to it without any cheating.

“ How much water is needed to save you from dehydration! “

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The Thyroid is a gland found in the throat of a human body. It secrets the thyroid hormones which effect the metabolic rate in the body.
Polycystic Ovary Disease Or PCOD and Polycystic Ovary Syndrome or PCOS are the most common hormonal disorder
High blood pressure, or commonly called Hypertension, refers to the pressure of blood against the body’s arteries.
Everyone has a piece of advice for the mother-to-be. See a pregnant woman and tips on what to eat come pouring in from the old ladies to experienced mothers.
Menopause is the time in most women's lives when menstrual periods stop permanently, and they are no longer able to bear children.
As individual ages, many changes are seen in the human body. These can be a direct consequence of the changes in our dietary lifestyle.

Success Stories Of Our Happy Clients

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Latest Blogs & Articles

Latest News Blogs

Eat Wise, Drop A Size: 10 Healthy Food Habits To Lose Weight

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Flush Out Those Toxins With 5 Top Detoxing Tips

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Fresh Vs Dried Herbs

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