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A proper diet is an ultimate key to good health and better lifestyle. Either your goal is weight loss, weight gain or just to maintain your weight, you are finally in the right place. Our services will definitely help you to lead a healthy lifestyle.

Diet for weight loss: For people trying to lose weight in a healthy way, we have a proper diet chart plan for your betterment. Depending on your body type and goal to be achieved, our services will give you the best-suggested weight loss plan.

Diet for weight gain:

If your aim is to gain weight, eating unhealthy processed food won't help you to gain weight. You need a healthy diet plan to gain weight. And we provide you the best diet chart for your growth.

Diet for Diabetes:

Diabetes generally affects people above the age of 50 but with slowing in physical activities and unhealthy lifestyle, even 25 years have become a dangerous age for diabetes. Hence, you must follow a diet plan. We provide specific diet chart for diabetes patients.

Diet for Thyroid:

Thyroid can be of two types- hypothyroid and hyperthyroid. None is less dangerous than the other. So, a proper diet plan to keep your thyroid level under control is much required and we provide the customized diet plan for your thyroid related problem.

Diet plan for PCOS PCOD:

PCOS and PCOD are hormonal symptoms that cause skin irritation and dark spots on the surface of your skin. Generally occurred due to unhealthy eating, for people suffering from PCOS and PCOD a proper healthy diet plan is of utmost importance.

Diet for hypertension and cholesterol:

A healthy change in food habit can cure your hypertension and cholesterol problems in no time. So, get your planned diet chart from us and keep your hypertension and cholesterol problem at the bottom level.

Diet for pregnancy and lactation:

Always remember that you are pregnant, whatever you need is what your child eats. So, maintaining a proper healthy diet during pregnancy and lactation will definitely make your pregnancy life interesting, healthy and easier than ever before.

Diet for menopause:

Menopause is one of the toughest times in any woman's life. It can also lead to weight gain and health issues. So, you must follow a balanced diet during and before your menopause.

Diet for elderly:

As stated earlier, diet for every age group is different, especially for elderly people who are in their last stage of life. Maintaining a proper diet during old age will definitely help your live a better life.

Gluten free diet:

Gluten free diet is one of the most popular diets nowadays, which is used to lose weight in the healthiest way. If you are someone who needs a gluten free diet, our services are the best option for you.

Diet for kidney problem:

People suffering from kidney problem must follow a proper balanced diet that no more affects their kidney. Get your diet plan from us and save your kidney from other harsh exposures.

Diet for bodybuilding sports nutrition:

If you are a sportsperson, your diet chart and workout regime must be your god and goddess. For bodybuilding purpose, a proper muscle building diet is required. You can get your diet chart ready from us that will definitely help you get the best results.

Diet for Weight Loss

Diet for Weight Loss

In todays world looks create the first impression. If a person is overweight, it creates a negative impact on his/her social standing. Being overweight also has negative influence on the general health and wellbeing of the person.

Diet for Weight Gain

Diet for Weight Gain

Just as being overweight is injurious to health, so is being stick thin and underweight. Many a time physical disorders and genetic makeup leave a person thin and looking under nourished.

Diet for Diabetes

Diet for Diabetes

Diabetes is a very common lifestyle disorder today. Over 30 million of the population has been diagnosed with both, Type 1 and Type 2, according to a recent survey. High stress environment and unhealthy food habits of the population has put this disease on the rise.

Diet Plan for Thyroid

Diet Plan for Thyroid

The Thyroid is a gland found in the throat of a human body. It secrets the thyroid hormones which effect the metabolic rate in the body. When the secretion of the hormoneincreases, or decreases it becomes the cause of several harmful diseases. The most common disorder, on the rise among the population today, is hyper or hypo thyroids. Top Dietitian Plan for Thyroid in Rajouri Garden

Diet Plan for PCOS PCOD

Diet Plan for PCOS PCOD

Polycystic Ovary Disease Or PCOD and Polycystic Ovary Syndrome or PCOS are the most common hormonal disorder associated with ovaries in a woman. Caused by the imbalance of the oestrogen and testosterone hormones, both these conditions can eventually lead to infertility.

Diet for Hypertension and Cholesterol

Diet for Hypertension and Cholesterol

High blood pressure, or commonly called Hypertension, refers to the pressure of blood against the bodys arteries. Cholesterol is a fatty substance that exists within the cells of the human body, Top Dietitian for Hypertension & Cholesterol in Rajouri Garden

Diet for Pregnancy and Lactation

Diet for Pregnancy and Lactation

Everyone has a piece of advice for the mother-to-be. See a pregnant woman and tips on what to eat come pouring in from the old ladies to experienced mothers. In a country where myths and tradition abound, it is sometimes impossible to tell what is actually beneficial to the pregnant woman or a lactating mother, Best Dietitian for Pregnancy & Lactation in Rajouri Garden

Diet for Menopause

Diet for Menopause

Menopause is the time in most womens lives when menstrual periods stop permanently, and they are no longer able to bear children.Menopause typically occurs in the late forties or early fifties. It is marked with hormonal changes, Top Dietitian for Menopause in Rajouri Garden

Diet for Elderly

Diet for Elderly

As individual ages, many changes are seen in the human body. These can be a direct consequence of the changes in our dietary lifestyle. But eating well is vital to maintaining the mental and physical well-being of the human body, Top Dietitian for Elderly in Rajouri Garden

Gluten Free Diet

Gluten Free Diet

Gluten is a protein found in wheat barley and rye. Gluten sensitivity is a condition rising out the body not being able to digest this. Initially not recognised as a medical condition, gluten sensitivity has gained importance as a serious condition. The only way to counteract this is though dietary control. Top Gluten Free Dietician in Rajouri Garden, Famous Gluten Free Dietician in Rajouri Garden

Diet for Body Building Sports Nutrition

Diet for Body Building Sports Nutrition

A sports person, irrespective of any age or sport, requires a special diet plan because of his excessive use of calories. The physical activity burns calories at an exceptional speed, Best Dietician for Body Building in Rajouri Garden, Sports Nutrition in Rajouri Garden