Navratri Is Coming – How To Fast Right?

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Navratri – an auspicious Hindu festival is around the corner and devotees are all set to dedicate these 9 days of 9 different forms of Goddess Shakti. Most of the people fast during these days. If you are one of them, it is important for you to be aware of the right fasting method, as it can make a difference and keep you healthy.

Being a Dietitian in Delhi, I Shreya Katyal, back with an amazing Navratri Special Diet Plan that you can grab @ Rs 1000/- only. Enrol today for consultation; offer is valid from 6th April 2019 to 14th April 2019 only. So, hurry up, contact to be healthy and fit while being on fast. Here are some common tips that you can follow during these periods:

  • Go For Small Meals: Instead of being hungry all day long, it would be great if you eat fruits, nuts and juices whenever you feel hungry. It’ll prevent conditions like fainting and loss of energy.
  • Stay Hydrated: Maintaining hydration in your body is more than just enough important and needs to be valued. So, if you are on fast, make sure you drink plenty of water after every while as needed or some juices to stay hydrated all day long.
  • Plan Your Meal: A sudden change in your eating habit can affect your health, thus, you should adopt it carefully to give your body as well as mind some time to understand and adapt them. To get different a customized diet plan for each day of Navratri – get Online Diet Consultation In Delhi now.

For more information and healthy diet tips, contact now. You can visit my website Diets & More to explore what we offer and contact through WhatsApp or enquiry form.