Easy Weight Loss Tips By Expert Dietician : Fastest Way To Lose Extra Pounds

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Everyone wants a slim and wholesome body without no extra weight. Weight loss is not the answer to all medical conditions, however, you can start your weight loss journey if it is consulted by a health professional or expert dietician. It is recommended to lose about 8 pounds monthly, according to dieticians and health professionals.

However, it seems overwhelming and daunting to make big changes to your regular diet plan and eating style. Instead of sacrificing your food personality, start your weight loss journey with some small changes to your regular diet plan to meet your weight management goals. To help you ease your weight loss journey, we have asked our expert dieticians for easy lifestyle habits to make the weight loss journey easy and simple.

If you are looking for a certified, university trained and well-experienced Weight loss Dietician in Delhi (Diets & More) is your only answer. We are a prominent Platform for Online Diet Consultation for losing weight, PCOD, easy diet plans and many more. All thanks to the founder and expert dietician Shreya Katyal, for healthful and wholesome diet plans)

In this blog, we will discuss the Top Habits To Lose Extra Pounds recommended By Shreya Katyal. University-Trained And Well-Experienced Dietician And Dietician in India.

Look Out Dieting

Yes you heard it right! The key to meeting your weight management goals is adding healthy food. One of the most vital ways to lose weight and extra pounds is to make lasting weight loss habits that you can keep up for the long run. Consult with our expert dietician online and let them offer a personalised diet plan personalised to meet your food personality within budget. Drop us a query or directly book your online diet consultation now!

Eat More Veggies

Veggies are something everyone has in common when it comes to diet. If you are really looking to lose weight, start eating more fruits and veggies. Don’t be afraid to add veggies to your diet plan. Eating veggies has plenty of benefits in the wholesome body and nutritional support.
Veggies are also considered to boost the health of your heart and lower the risk of many medical conditions such as cancer, cardiac issues or diabetes.

Add Carbohydrates To Your Diet

Low carb diet helps to lose weight but plenty of studies and research have something else to convey. There are many researches that support carbohydrate intake like whole-grain wheat for fast and easy weight loss.

A Big No To High-Calorie Drinks

While everyone knows milkshakes, smoothies or sodas are high in calorie and consequently leads to weight gain.
However, most people don’t realize that even beverages, protein shakes or energy booster drinks advertised to boost your energy and improve overall health are made with unwanted ingredients.
Flavoured waters, Energy drinks, Coffee Beverages and Sports drinks are loaded with added sugar, high calories & artificial colourings which not just adversely affect your weight management goals but also your overall health.

Consulted With An Expert Dietician

If you are trying to lose weight faster within budget, Speak to our dietician and nutritionist that inspires you to live a healthful and soulful life, look no further than Shreya Katyal, founder of Diets & More.
She has expertise and experience in consulting effective and easy diet plans personalised to your taste and food personality. Whether you are looking for Online diet consultation for hormonal disease and weight loss.

With years of experience and expertise in the field of dietetics and nutrition, our team of expert dieticians consults a fully personalised and diet plan according to your eating style. So what are you waiting for? Book your online consultation with weight loss with one of our expert dieticians and get that healthful and wholesome body. We will be glad to assist you.